Great Reads for Good Food

With the onset of fall officially here, many children are beginning to wonder if they will still be able to enjoy Halloween festivities this year. The ongoing COVID-19 pandemic has certainly put into...

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...

Though the Tokyo 2020 Olympics were postponed to 2021, the intensity and scope of the event hasn't changed. What has changed is how the athletes and coaches are handling the stress of the event. The combination of the ong...

Though humans have experimented with psychoactive substances for millennia, modern society largely frowns upon using psychoactive compounds found in plants such as cannabis and certain mushrooms. For a r...

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

When it comes to enjoying a long and healthy life, it is not the quick fixes that will get you there. The key to this longevity is incorporating small daily habits that you will stick with for the long h...

In today's society, mental health is a topic that is on the rise. More and more people are becoming open to discussing their experiences with mental illness and dealing with it on a day-to-day basis. This ...

If you're like most people, you spend most of your day at work sitting in a chair or staring at a screen. It isn't good for your health. It's downright dangerous. Recent studies have shown that sitting for extended periods c...