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Spring Has Sprung and So Have Seasonal Allergies. Or is it COVID-19?

It is that time of the year again. Everything is in bloom, sending seasonal allergy sufferers scrambling to find relief from the elements of spring. What was once an accepted nuisance by many is now soundi...

Understanding How Multiple Sclerosis Affects the Body in Multiple Ways

Multiple Sclerosis (MS) is a disease that affects the central nervous system, disrupting the exchange of information between the brain and the rest of the body. According to the National MS Society, ther...

Time to Start Wearing a Face Mask? Here is Everything You Need to Know

As many states look to re-open in the coming days, there has been more guidance about the use of face masks as a means to offer protection from COVID-19. It is clear that this global health pandemic is n...

Are You a Woman Nearing Age 40? Here is What You Need to do for Your Health

If you are a woman nearing age 40, there are a number of health screenings that you need to make sure that you put on your to-do list. Even if you have traditionally enjoyed good health, you cannot ...

Struggling with the Time Change? Read This Important Information for Help

If your internal body clock feels disrupted this week, you are certainly not alone. While setting the clocks back one hour is easier than the spring counterpart of moving forward, it is not unusual to...

Planning Your Holiday Gathering During a Pandemic? What You Need to Know

The holidays are upon us and many Americans are being forced to make difficult decisions about how to celebrate during the time of a pandemic. As the COVID-19 health crisis continues to rage on, many h...

New US Dietary Recommendations Provide a Blueprint for Healthy Eating

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

Do You Have Long-Haul COVID-19? Here is What You Can Do to Recover Quickly

One of the most perplexing elements of the COVID-19 virus is how most people recover within a few weeks while others battle the effects and symptoms of the virus for months. The medical community has...

Is Intermittent Fasting the Diet Plan for You? What You Need to Know

A recent study out of the UK is shedding more light on the effectiveness of intermittent fasting. If you have been trying to shed some pounds with little success, you may want to consider this new trend in...