Great Reads for Good Food

All across the United States, governors and mayors are making declarations for Mental Health Awareness Month, which takes place during the month of May. While most people recognize the importance of achieving and maintaining physical heal...

As the world begins to slowly open up again, many people are itching to get back out there and start traveling. Before you throw all caution to the wind, it is important to consider the safety precautions that you...

If you want to boost your mental health, here are 8 amazing tips. You can also try to make lifestyle changes. Taking care of yourself physically and mentally is important for your overall health. If you'd like to make your life more e...

Over the last few months, the work of a nation came to a halt as the COVID-19 health crisis continued its grip across the world. However, at least 31 states will begin the reopening process over the next f...

As health experts continue to learn more about the most likely vectors of transmission of the COVID-19 virus, it is becoming more clear that facial masks make a difference. Not only does wearing a mask h...

If you are a fitness enthusiast, you probably have already enrolled in a fitness program, such as in your local gym. Achieving that fitness profile that you so much desire will need your concerted effort and commitment....

The US Department of Agriculture (USDA )and the Department of Health and Human Services (HHS) issued new dietary guidelines this week, providing a guiding blueprint for Americans and their nutritional nee...

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

On January 28, public health professionals announced that two South Carolina residents were found to be infected with the South Africa strain of the COVID-19 virus. The day before, a Minnesota resident was fou...