Great Reads for Good Food

Struggling to make ends meet is no fun, but there is help available to make things better and get you on solid footing. And by the way, you are not alone; 78% of adults struggle with daily bills, especially in this inflationa...

Setting personal wellness goals is a great way to get started on improved health and happiness. However, it can be tough to know where to start. Unfortunately, most people choose vague and unspecific goals, making them diff...

Healthy eating can be challenging for anyone, but it can seem impossible when you're on a tight budget. If you're living on food stamps or need to make your money stretch further, it might feel like there are no...

More than 40 million Americans rely on the Supplemental Nutrition Assistance Program (SNAP), commonly known as food stamps, to put food on the table. For families struggling to make ends meet, this vital assistance can...

Established in 1939, the Supplemental Nutrition Assistance Program (SNAP), formerly known as the federal Food Stamp Program, has evolved into the foremost nutritional aid program in the U.S. As of April 2023, over 21.5 million...

In 2025, CalFresh, which is California's version of the federal assistance program SNAP, is still helping people get the food they need.  This program uses something called an EBT (Electronic ...

Starting in 2026, twelve states—including Texas and Florida—will make new rules about what foods people can buy using their SNAP benefits. SNAP, also known as the Supplemental Nutrition Assi...

Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...

You can impress your family, friends, and coworkers this holiday season with some subtle changes that make a big difference. If your ideas go unnoticed and you struggle to lose weight, you can brighten your holiday with heart h...