Great Reads for Good Food

You do not have to give up your fitness routine just because the cold and dark winter days are upon us. The COVID-19 health crisis has forced the closure of many gyms, making many people resort to outdoor w...

Nearly everyone is aware that the COVID-19 health crisis is causing a significant strain on the hospital capacity in areas all across the nation. With confirmed cases of the deadly virus surging almo...

While there is much hope on the horizon because of the rollout of the COVID-19 vaccines, the news of the new mutations of the virus is certainly causing concern in medical circles. You are not alone if...

Living a healthier life starts with making a few changes to what you eat and some of your activities. Then, follow the s...

Herd immunity is a phrase that has been thrown around repeatedly over the last year. But what exactly is herd immunity and why is it considered to be the holy grail of the COVID-19 crisis? Here is wha...

If you are recently dealing with a diabetes diagnosis, your mind may be spinning as you try to navigate this tricky road. The good news is that there are active steps that you can take to tailor your di...

Processed foods are everywhere. They are cheap, convenient, and often taste great. However, they are also unhealthy and can lead to weight gain. If you want to live a healthier life, it is vital to find ways to e...

Making small changes to your diet can significantly impact your overall health. Most people know that eating well is vital for keeping your body functioning at its best but making these changes can seem overwhelming. However, it&...

The programs offer financial assistance and other types of aid to make the caregiver's life easier. Eligibility for these programs varies from state to state, so it is vital to research and find out what is available to yo...