Great Reads for Good Food

Regarding the modern diet, processed foods may be easy, but they have many potential health drawbacks. High amounts of salt and sugar can take their toll on your body over time. The same case applies to chemicals and trans fats,...

Everybody enjoys getting and eating food for free. You may also be short on cash or know someone else who has some problems with funds and doesn't have the money to afford a good meal. This doesn't mean that you can't eat, as there are ...

As the World Health Organization (WHO) and Centers for Disease Control and Prevention (CDC) suggest, one of the main reasons that viruses spread to pandemic levels is because too many people ignore the risks and go...

About 200 of 330 Americans are experiencing a lock-down right now. Only in a few states are people allowed to live life per usual. For most American citizens, it's orders to stay at home, and that means...

All of the eyes of the world are on the medical community as scientists race to find a vaccine to prevent the COVID-19 virus from taking hold. Bringing a vaccine to market is not an easy task. In addit...

Since the COVID-19 pandemic began in March 2020, many people have been staying at home most or even all of the time. This means that a lot of people have missed important health screenings, preventive care and o...

While it may sound cliche, it is true that breakfast is the most important meal of the day. This is the meal that breaks the overnight fast and delivers the energy that you need to get your day g...

Friendship is vital for your overall wellness for several reasons. Individuals should reach out and connect with friends to improve their well-being. Health experts advise that social interaction is key to a person's ...

It would appear as if the entire nation is now under the grip of the rapidly spreading coronavirus. Every state in the country now has confirmed cases with large metropolitan centers bearing the brunt of t...